Shadow work

This Song is a Part of one hour and a half meditation Journey that i did for a Dancer Facilitator ,Friend of mine from Colombia, couple of years ago.
Deep frequencies with vibrations that hit your chakras to go inside and meditate , help to see the sahdows , traumas that we have and carry on.
is not a nice work to do ; to realize them, accept it and give it a place to stay but not to disminish our potential; used to grow and forgive, to keep on going.
Sometimes "A Reality Check", when life show you very close that we have a limited human experience; is also a good oportunity to reconnect with our shadows , go inside and work.
is a hard work but with a huge outcome, take time, is a process; have patience and keep on going.
Namaste